First Gen Health & Fitness – Next Gen Recovery

Step into the NEXT GEN

Recovery

Elite peptide protocols engineered for athletes, recovery, and peak output.

Peptides • Recovery • Vitality

Next Gen Recovery. 1st Gen Standards.

First Gen Health & Fitness pairs pharmaceutical-grade peptides with structured, science-backed routines to restore balance, accelerate healing, and elevate daily energy.

Explore Protocols →

Traditional vs First Gen

⚠️ Traditional Approach

  • ⛔ Slow, unpredictable recovery
  • ⛔ Strength loss during cutting
  • ⛔ Constant inflammation
  • ⛔ Frequent plateaus

✔ First Gen Optimized

  • 💪 Faster muscle repair
  • 🔥 Maintained strength while cutting
  • ⚡ Reduced inflammation
  • 🚀 Continuous progress

Performance Impact Overview

A visual breakdown of how First Gen protocols improve athletic metrics.

Your Progress Timeline

📅 Week 1: Inflammation reduction + recovery activation
Week 2: Energy output stabilizes
💪 Week 3: Strength retention + lean mass support
🚀 Week 4–6: Peak performance window unlocked

Before vs After

Metric Before After Improvement
Recovery Time72 hrs36 hrs-50%
Energy Consistency4/108/10+100%
Lean Mass RetentionLowHighStrong
InflammationHighLowReduced

Athlete Results

“I cut my recovery time in HALF within 3 weeks.”

— Ryan M
MMA Athlete

“My energy is stable for the first time in years.”

— Jess T
CrossFit Competitor

“I stopped losing muscle when cutting.”

— Alex R
Strength Athlete

How the Protocol Works

🧬
SIGNAL
Peptides trigger precise repair messaging.
🔧
REPAIR
Tissue rebuild accelerates at the cellular level.
💪
ADAPT
Muscle and tendon adapt faster to load.
STRENGTHEN
Energy and output rise with less fatigue.
🛡️
SUSTAIN
Recovery stays elevated beyond the cycle.

Ready to Upgrade Your Recovery?

Book a consult and we’ll match you with a protocol built for your goals.

Book a Consult →
© First Gen Health & Fitness. All rights reserved.

CUSTOMER CARE

LEGAL

FOLLOW US

Copyright 2026. 1st Gen Health and Fitness. All Rights Reserved.